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Accountability Check in...2021
It's been some time since I shared a blog post and wanted to update you on how things have truly been going in my life. I also wanted to...
Malaika Ms. Bonafide
Jan 2, 20225 min read
63 views
1 comment


Mushroom Fritters
#Everthingbuttheelote mushroom fritter I'm not gonna lie it was the bomb and I basically ate the whole thing myself. It was savory with a...
Malaika Ms. Bonafide
Apr 2, 20201 min read
23 views
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Mushroom Fritter
I had no idea what to do with this Elot Trader Joe's seasoning until now.
Malaika Ms. Bonafide
Apr 2, 20201 min read
19 views
0 comments


Journey to Self Care
Adventures in yoga is one of the ways that I self care and at this point in the season here in Boston MA. I'm looking for ways to push...
Malaika Ms. Bonafide
Feb 20, 20202 min read
60 views
0 comments


Journey to Self Care.
The bitter sweet truth is
Malaika Ms. Bonafide
Feb 20, 20202 min read
18 views
0 comments


Ms. Bonafide Creations Adventures in Yoga & Jewelery.
Sometime I pinch myself to see if I'm dreaming. Yoga and creating jewelry has brought me through so many journeys. My latest adventure I...
Malaika Ms. Bonafide
Jan 1, 20202 min read
32 views
0 comments


Solstice / International Yoga Day 2019
What can I say? Every year I love the road trip to Solstice / International Yoga day in Time Sq. New York. The last 3 year's my daughter...
Malaika Ms. Bonafide
Sep 10, 20193 min read
16 views
0 comments


Yoga at Magazine Beach
Its been a world wind of a summer. Non stop weekends that just flow into each other so needless to say Yoga at Magazine Beach Park which...
Malaika Ms. Bonafide
Aug 12, 20192 min read
28 views
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Yoga at Magazine Beach!
We've been practicing under the trees
Malaika Ms. Bonafide
Aug 12, 20192 min read
27 views
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On this journey
This blog post was originally written October 2016 and although it has taken a few yrs to actually bring to light I am blessed to share...
Malaika Ms. Bonafide
Mar 9, 20192 min read
36 views
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On this Journey
On this Journey So I finally got the nerve to start a blog. It’s been a long time coming & I can’t say I don’t know why I didn’t do it...
Malaika Ms. Bonafide
Mar 8, 20192 min read
7 views
0 comments

Support Casarra's Journey to Matignon.
On this journey of life we are often given many hats to wear and one of my many hats is being a mom along with being a jewelry designer...
Malaika Ms. Bonafide
Feb 12, 20192 min read
33 views
0 comments


Raw Holistic Detox.
Happy Healthy Tuesday. Blessings and greetings on this cold January day. It's been awhile since I last checked in maybe since before the...
Malaika Ms. Bonafide
Jan 22, 20194 min read
15 views
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The buisness of serving others...
Having a solid yoga and meditation practice has been key in the forward momentum of my life as a care giver.
Malaika Ms. Bonafide
Jun 25, 20182 min read
18 views
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