Accountability Check in...2021
It's been some time since I shared a blog post and wanted to update you on how things have truly been going in my life. I also wanted to...
top of page
Search
Malaika Ms. Bonafide
- Apr 2, 2020
- 1 min
Mushroom Fritters
#Everthingbuttheelote mushroom fritter I'm not gonna lie it was the bomb and I basically ate the whole thing myself. It was savory with a...
20 views0 comments
Malaika Ms. Bonafide
- Apr 2, 2020
- 1 min
Mushroom Fritter
I had no idea what to do with this Elot Trader Joe's seasoning until now.
16 views0 comments
Malaika Ms. Bonafide
- Feb 20, 2020
- 2 min
Journey to Self Care
Adventures in yoga is one of the ways that I self care and at this point in the season here in Boston MA. I'm looking for ways to push...
53 views0 comments
Malaika Ms. Bonafide
- Feb 20, 2020
- 2 min
Journey to Self Care.
The bitter sweet truth is
14 views0 comments
Malaika Ms. Bonafide
- Jan 1, 2020
- 2 min
Ms. Bonafide Creations Adventures in Yoga & Jewelery.
Sometime I pinch myself to see if I'm dreaming. Yoga and creating jewelry has brought me through so many journeys. My latest adventure I...
27 views0 comments
Malaika Ms. Bonafide
- Sep 10, 2019
- 3 min
Solstice / International Yoga Day 2019
What can I say? Every year I love the road trip to Solstice / International Yoga day in Time Sq. New York. The last 3 year's my daughter...
9 views0 comments
Malaika Ms. Bonafide
- Aug 12, 2019
- 2 min
Yoga at Magazine Beach
Its been a world wind of a summer. Non stop weekends that just flow into each other so needless to say Yoga at Magazine Beach Park which...
23 views0 comments
Malaika Ms. Bonafide
- Aug 12, 2019
- 2 min
Yoga at Magazine Beach!
We've been practicing under the trees
20 views0 comments
Malaika Ms. Bonafide
- Mar 9, 2019
- 2 min
On this journey
This blog post was originally written October 2016 and although it has taken a few yrs to actually bring to light I am blessed to share...
31 views0 comments
Malaika Ms. Bonafide
- Mar 8, 2019
- 2 min
On this Journey
On this Journey So I finally got the nerve to start a blog. It’s been a long time coming & I can’t say I don’t know why I didn’t do it...
5 views0 comments
Malaika Ms. Bonafide
- Feb 12, 2019
- 2 min
Support Casarra's Journey to Matignon.
On this journey of life we are often given many hats to wear and one of my many hats is being a mom along with being a jewelry designer...
25 views0 comments
Malaika Ms. Bonafide
- Jan 22, 2019
- 4 min
Raw Holistic Detox.
Happy Healthy Tuesday. Blessings and greetings on this cold January day. It's been awhile since I last checked in maybe since before the...
13 views0 comments
Malaika Ms. Bonafide
- Jun 25, 2018
- 2 min
The buisness of serving others...
Having a solid yoga and meditation practice has been key in the forward momentum of my life as a care giver.
16 views0 comments
bottom of page