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Yoga with Malaika at MoTA Wellness

MoTA Flow 1:00pm

  • 1 hour
  • www.motaboston.space
  • !! Bow St. Floor 2 Somerville MA.

Service Description

MoTA Flow Fridays 1pm Break up the day with the MOTA flow to get the body moving and give the brain a rest. This class will offer the same sequence every week so that you can get out your head and flow to the rhythm of your breath.. Expect to jump right into a fluid movement practice, mostly mini flow & short holds. 35 min class. All Levels Welcome. Set out your yoga mat, 2 blocks, a blanket & don't forget your water. Wear comfortable clothing for movement.


Upcoming Sessions


Cancellation Policy

No refunds.


Contact Details

msbonafidecreations@gmail.com

763 Massachusetts Ave, Cambridge, MA 02139, USA


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