Sound Bath Vibe Session @Soul City

Service Description

Join Malaika Bonafide at Soul City Yoga for a 90-minute sound bath meditation, held once a month in Lynn and Malden. Experience a calming and restorative class that blends gentle yoga, sound bath meditation, and the transformative energy of the new and full moons. We'll begin with a grounding yoga flow to ease tension and bring awareness to the body. Then, immerse yourself in a soothing sound bath to deepen relaxation and connect with your inner peace. Optional journaling and a reflective circle will follow, offering space for personal insights and shared connections. This class is designed to honor the rhythms of the moon, helping you align and reset with each phase. Come to center, reflect, and renew.