Wed, Jan 10|
Rooted 2 at MIT Open Space
Yoga & Live Plant music experience
Time & Location
Jan 10, 2024, 6:00 PM
Kendall Square, Kendall Square, Cambridge, MA, USA
About the event
Yoga instructors Marlene and Malaika will lead a gentle yoga flow, offering optional assists, followed by a period of guided relaxation accompanied by singing bowls.
The experience will be set against the backdrop of a live performance of plant music by sound designer and artist Skooby Laposky, who will play the beautiful plants in the MIT Welcome Center, reading their biodata and turning those measurements into a composition of dreamy, ambient music.
This workshop is geared towards adults, and is beginner-friendly. Please bring a yoga mat and a water bottle (there is a water fill station in the MIT Welcome Center). Please arrive a few minutes early to fill out a waiver.
*About Malaika Bonafide
Malaika Bonafide offers compassionate yoga for all bodies focusing on alignment & breath. A 500hr RYT with a background in Vinyasa Flow and Restorative, Malaika teaches beginner friendly classes as well as senior and chair yoga throughout Cambridge, Somerville & Arlington. You can catch her leading Yoga and Sound Bath Vibe Sessions around town, and designing beaded jewelry under the name Ms. Bonafide Creations